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Balance Your Hormones, Balance Your Life by Claudia Welch

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Balance Your Hormones, Balance Your Life draws on the teachings of Chinese medicine, Western science and Ayurveda to help you calibrate your body during the menopause. Claudia Welch provides you with practical tips for managing your hormone levels, creating opportunities for rest, and finding time to relax. 

Key Benefits: 

  • Focuses especially on hormonal change during the menopause

Why do women with menopause love this product? 

"I felt completely out of control with my hormones, but this book has given me some tools for dealing with it." 

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