{"id":762656620645,"title":"Elvie Trainer - The Pelvic Floor Trainer","handle":"elvie-kegel-trainer","description":"\u003cp\u003eMeet the Elvie Trainer - the award-winning pebble-shaped trainer for your pelvic floor. \u003c\/p\u003e\n\u003cp\u003eIf you're noticing occasional bladder control issues when you laugh or sneeze, or needing to pee more suddenly and urgently than usual, this might be a symptom of weakened pelvic floor muscles. And if you're struggling to climax during sex, pelvic floor problems could be one of many factors affecting your orgasm.\u003c\/p\u003e\n\u003cp\u003eThe Elvie trainer helps you to exercise your pelvic floor in a way you can actually see - by linking up to an app on your phone that helps you visualise what you're doing. 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Elvie Trainer - The Pelvic Floor Trainer

Product Description
£ 169.00 GBP
Maximum quantity available reached.

Meet the Elvie Trainer - the award-winning pebble-shaped trainer for your pelvic floor. 

If you're noticing occasional bladder control issues when you laugh or sneeze, or needing to pee more suddenly and urgently than usual, this might be a symptom of weakened pelvic floor muscles. And if you're struggling to climax during sex, pelvic floor problems could be one of many factors affecting your orgasm.

The Elvie trainer helps you to exercise your pelvic floor in a way you can actually see - by linking up to an app on your phone that helps you visualise what you're doing. The trainer uses biofeedback from the internal trainer to tell you if you're squeezing right, to help you squeeze harder, and to track your progress as you exercise more regularly. 

With different workouts and games within the app to help you stay motivated, plus the ability to track your progress over time, the Elvie trainer makes it easier to stick to your pelvic floor routine - and you could start to see the benefit within just a couple of weeks.

How does it work?

 

The Elvie trainer is a pebble-shaped pod that you place inside just like a tampon. It measures the pressure exerted by your pelvic floor muscles when you squeeze, and links up to the Elvie app to show you in real time how you're doing in fun, five minute workouts.

The pod is made from 100% medical grade silicone, so it's waterproof and safe to use inside the body. It's easy to keep clean and hygienic by simply washing with warm, soapy water.  

What's my pelvic floor?

The pelvic floor refers to the muscles that run from your tailbone and pubic bone. They play an important role in bladder control, core stability and sex, and can be weakened by a lot of factors including menopause, pregnancy and childbirth.

Regularly exercising your pelvic floor can help to tighten up those muscles and improve bladder control, posture, and sensation during sex. These exercises are most commonly called 'Kegels', and involve simply squeezing, holding, and releasing the pelvic floor muscles to tone them up over time. However, it can be pretty difficult to know if you're training correctly when you can't see the muscles you're using - and that's where the Elvie trainer can help.

Award-winning wearable technology

 

 

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