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Making Friends with the Menopause by Sarah Rayner with Dr. Patrick Fitzgerald

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Making Friends with the Menopause is a clear and concise book that will help you to manage all aspects of the menopause. You'll learn why hormonal change and stopping your period causes so much disruption in the body. The book is full of helpful, practical, tips to get you back on track and feeling better. 

Key Benefits: 

  • Reviews the new 'NICE' guidelines 
  • Provides practical accessible advice 
  • Explains why you feel the way you do during the menopause 

Why do women with menopause love this product? 

 "This book is a foolproof guide to dealing with menopause and all its changes." 

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