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Menopause: The One-Stop Guide - The best practical guide to understanding and living with the menopause by Kathy Abernethy

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Menopause: The One-Stop Guide by Kathy Abernethy is your complete guide to navigating the menopause. Recognise and address your symptoms with confidence, and get all the information you need about everything from hormone treatment to holistic therapies. 

Key Benefits: 

  • Allows you to anticipate and plan for the symptoms of menopause
  • Details the benefits and disadvantages of a range of treatment options 

Why do women with menopause love this product? 

"Most books focus on holistic remedies only - but this one gives you all the information you need to make your own decisions." 

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