{"id":749991985253,"title":"Mindfulness and Sleep","handle":"mindfulness-and-sleep","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul class=\"checkmarks\"\u003e\n\u003cli\u003eExplore over 25 mindfulness exercises and activities that can help to relieve the worry, anxiety and unconscious tension keeping you awake at night\u003c\/li\u003e\n\u003cli\u003eLearn the emotional, psychological and physical triggers that can interfere with restful sleep\u003c\/li\u003e\n\u003cli\u003eUse simple daily observations and techniques to build a sleep routine that works for you\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2018-04-20T14:59:00","created_at":"2018-04-20T15:02:04","vendor":"Live Better With Menopause","type":"Books \u0026 CDs","tags":["Books","mindfulness","Sleep"],"price":1299,"price_min":1299,"price_max":1299,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[8135614234725],"variants":[{"id":8135614234725,"product_id":749991985253,"product_handle":"mindfulness-and-sleep","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BOO-MND-SLE-ANB","requires_shipping":true,"taxable":true,"featured_image":null,"image_id":null,"available":true,"name":"Mindfulness and Sleep - Default Title","options":["Default Title"],"price":1299,"weight":500,"compare_at_price":null,"inventory_quantity":-3,"inventory_management":null,"inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":-3,"incoming":false,"next_incoming_date":null,"taxable":true,"barcode":"978-1782495604"}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/2401\/5557\/products\/Mindfulness_Sleep1.png?v=1524232927","\/\/cdn.shopify.com\/s\/files\/1\/2401\/5557\/products\/Mindfulness_Sleep2.png?v=1524232929","\/\/cdn.shopify.com\/s\/files\/1\/2401\/5557\/products\/Mindfulness_Sleep3.png?v=1524232931","\/\/cdn.shopify.com\/s\/files\/1\/2401\/5557\/products\/Mindfulness_Sleep4.png?v=1524232932"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2401\/5557\/products\/Mindfulness_Sleep1.png?v=1524232927","options":["Title"],"url":"\/products\/mindfulness-and-sleep"}

Mindfulness and Sleep

Product Description
£ 12.99 GBP
Maximum quantity available reached.
  • Explore over 25 mindfulness exercises and activities that can help to relieve the worry, anxiety and unconscious tension keeping you awake at night
  • Learn the emotional, psychological and physical triggers that can interfere with restful sleep
  • Use simple daily observations and techniques to build a sleep routine that works for you

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