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The Menopause Diet: The natural way to beat your symptoms and lose weight by Theresa Cheung

Product Description
£ 12.99 GBP
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The Menopause Diet gives you the tools you need to help you manage your weight and energy levels during the menopause. Studies show that if you're struggling with menopause symptoms, one of the best things you can do is to exercise and think carefully about what you eat. In this book, Theresa Cheung tells you everything you need to know to accomplish this goal. 

Key Benefits: 

  • Full of practical advice about diet and weight
  • Helps you to combat the symptoms of menopause 
  • Based on scientific research and evidence 

Why do women with menopause love this product? 

 "I've been battling persistent weight gain ever since I started menopause, and this book is really encouraging me to start thinking more about how I eat." 

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