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The Natural Menopause Plan: How to overcome the symptoms with diet, supplements, exercise and more than 90 recipes by Maryon Stewart

Product Description
£ 12.99 GBP
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The Natural Menopause Plan equips you with 90 fabulous, tasty recipes to help you manage your mood and menopause symptoms. Bestselling author Maryon Stewart gives clear, practical advice and you'll discover a range of techniques and meals that can help you to feel healthy and in control. 

Key Benefits: 

  • Includes 90 fabulous recipes to help you eat healthily and feel happier 
  • Prioritises natural approaches to managing menopause 

Why do women with menopause love this product? 

"I love cooking and this recipe book has helped me to re-structure my diet so that I feel better while I'm going through the menopause." 

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