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Stressed, Sad or Snappy

Stress Relief Balm
Managing a long-term health condition can be a rollercoaster of stress and worry. If you’re struggling to keep calm and carry on, taking five minutes with this balm could be the breath of fresh air you need. Blends of natural essential oils designed to relieve stress and clear your thoughts In a handy tin - perfect for on the go Just rub a...

The Little Book of Mindfulness by Dr. Patrizia Collard
£ 24.49 GBP
The Little Book of Mindfulness is a bestselling book that's full of helpful, practical ways to practice mindfulness in your everyday life. Mindfulness can help you to cope with many aspects of menopause; insomnia, stress, aches and pains, and changes in mood. The five- to ten-minute exercises outlined in the book are simple but effective and wi...

Live Better With Balm and Rollerball Pair
£ 6.99 GBP
Managing the menopause can be a rollercoaster of stress and worry. If you’re struggling with stress, sleep or your energy levels, our balm and rollerball pairings may help you to feel relaxed, calm and able to face the day. Blends of natural essential oils designed to aid specific concerns Handily packaged in secure tins and rollerballs - per...

Femmenessence MacaPause
£ 11.99 GBP
Femmenessence MacaPause tablets are a blend of vitamins and nutrients clinically proven to reduce a whole range of menopause side effects, including hot flashes, night sweats, low energy, libido changes, weight gain, sleep problems, and mood changes. Aimed at women in menopause (a year or more since your last period) The supplement with the ...

Fleecy Microwavable Lavender Wheat Wrap
£ 29.99 GBP
The Fleecy Microwavable Lavender Wheat Wrap is a quick and convenient way to handle aches and pains brought on by menopause. Filled with natural wheat and lavender seeds, the fleecy wrap is soft to the touch and gentle on your skin. Simply heat in the microwave or cool in the fridge or freezer to enjoy relief from your menopause-related aches an...
Lamberts L-Theanine 200mg 60 tablets
£ 4.49 GBP
For many, a comforting cup of tea helps to calm our nerves when we're feeling stressed or anxious. Theanine is an amino acid that can be found in tea and is thought to be responsible for that unique 'nice cup of tea' feeling. Responsive within the first hours of use. Only one a day required Lamberts L-Theanine is one of the leading brands ...

Essential Winter Blues Bundle
£ 14.99 GBP
About the Essential Winter Blues Bundle With colder weather and darker nights you may be feeling more aches and pains and finding it difficult to relax when going through the menopause. We've hand-picked these products to help you beat the winter blues in this essential bundle. This bundle contains: Himalayan Salt Lamp (3-5kg): Himalayan salt ...

Calming Diffuser & Oils Set
£ 34.99 GBP
Menopause mood swings are no joke. If you're feeling hot and bothered, sad and weepy, or just stressed out, one of these stylish little diffusers can help to create a little bubble of calm wherever you choose. More subtle and refreshing than a scented candle, and much safer to leave on while you drift off to sleep, too. This set includes a wood-...

Live Better With Bamboo Double Duvet Cover
£ 49.99 GBP
Banish the dreaded menopause night sweats with this super soft bamboo duvet cover - designed to help you sleep through those horrible nocturnal hot flushes. Temperature regulating, moisture reducing bamboo fabric Fights night sweats by helping you to regulate your body temperature Naturally antibacterial and odour minimising bamboo fibres ke...

Evaux Hyperthermal Cooling Water Spray
£ 39.99 GBP
Get relief from those sudden hot flushes with a cooling mist of gentle French spring water. Evaux Hyperthermal Cooling Water Spray gently diffuses a mist of natural spring water to provide an instant cooling sensation- and it's rich beneficial minerals for hypersensitive skin affected by menopausal hormone changes. Cools, soothes and gently to...

Cotswold Lavender Bath Salts
£ 18.99 GBP
Cotswold Lavender Bath Salts are a relaxing, indulgent way to calm down if you're feeling stressed. Menopause can bring on lots of stress and a variety of different emotions. Drawing a bath and relaxing is a lovely way to wind down. Key Benefits: Lavender aromatherapy relaxes the mind No artificial perfumes; all natural ingredients Not test...

I Am Here Now: A Creative Mindfulness Guide and Journal by The Mindfulness Project
£ 8.50 GBP
I Am Here Now is a comprehensive guide to mindfulness. During menopause, you might find that you begin to have some mental health issues. Depression, anxiety, and stress are all normal parts of menopause, but they aren't always pleasant. Mindfulness has been shown to help with mental health and is known to reduce stress and anxiety. This book p...

Menopause Super Bundle
£ 9.99 GBP
As women, at some point in all our lives, we will experience the menopause. Although everyone’s experience is different, at some point most women will experience some of the most common symptoms like mood changes, hot flushes and sleep disturbance. Not only that, the taboo nature of talking about vaginas means that often, the menopause doesn’t g...

iBeani Tablet and E-Reader Cushion
£ 49.99 GBP
The iBeani Tablet and E-Reader Cushion is an innovative and bestselling comfort accessory. If you're spending time relaxing on the sofa, or cosy in bed, the iBeani is the perfect place to rest your tablet, iPad, book, or e-reader. Made in 8 lovely fabrics, the iBeani is simply a small-scale beanbag that can be arranged to suit your needs. Key B...

Tisserand Organic Essential Lavender Oil - 9ml
£ 23.99 GBP
The Tisserand Organic Lavender Essential Oil is a multi-use product that can help alleviate symptoms associated with menopause, such as fatigue, insomnia, stress and dry skin. When used with a diffuser, this oil is perfect for helping you unwind and recharge, particularly before going to sleep. Other uses that this oil can help with include disi...

Essential Oil Rollerballs
£ 7.99 GBP
Managing the menopause can be a rollercoaster of stress and emotion. If you’re struggling to keep calm, focused and mindful, a quick roll of one of these rollerballs could be the trigger you need to gather your thoughts and gain some calm. Blends of natural essential oils designed to relax, soothe, or aid mindfulness and focus In a handy roll...

The Little Pocket Book of Mindfulness by Anna Black
£ 22.99 GBP
Get familiar with some core mindfulness skills, with simple, 5-10 minute exercises you can integrate into your daily life Explore the origins of mindfulness, how it differs from meditation, and how it can help you to focus on the present Learn how mindfulness can help you 'turn toward the difficult' and make sense of pain, anxiety and worry In...

Live Better With Luxury Balm Set
£ 9.99 GBP
Whether for yourself or a loved one, this set of specially targeted luxury balms is perfect for any pampering session. This set includes: Muscle Balm, Energising Balm, Sleep Balm, Stress Relief Balm and Unscented Lip Balm. Muscle Balm in detail: Muscle aches, joint pain and fatigue are a common side effect of many long-term conditions and tr...

2-Step Rest + Refresh Eye Mask Kit
£ 23.99 GBP
Insomnia is a common side effect of the hormonal changes you're going through, and after just a couple of nights without proper sleep, you're likely to experience puffiness, dark circles, under-eye bags and dry, itchy eyes. Before you reach for another 'miracle eye cream', try our 2-Step Eye Mask Kit - it could be your secret weapon in the figh...

Aroma Home Wheat and Lavender Microwavable Wrap
£ 11.99 GBP
The Aroma Home Wheat and Lavender Microwavable Wrap will help you to relax and unwind if you're feeling those menopause mood swings or body aches begin to take over. Mood swings are extremely common during the menopause. Many women describe feeling angry, stressed, snappy, sad and depressed. Gentle aromatherapy can help to reduce feelings of te...

Pain, Pain, Go Away Kit
£ 9.99 GBP
Neck stiffness and aches and pains are often associated with menopause. We've hand-picked products that can help ease the tension and pain you may be feeling around your neck and shoulders. The Pain, Pain, Go Away Kit includes: Fleecy Microwavable Lavender Wheat Wrap: The Fleecy Microwavable Lavender Wheat Wrap is a quick and convenient way to h...

Maryon's Menopause Starter Kit
£ 38.99 GBP
Maryon's Menopause Starter Kit is designed to relieve the symptoms of menopause and help you to feel confident Maryon's Menopause Starter Kit contains: Lamberts Fema 45+ Promensil 80mg 14 Day Empowerment Programme Designed to help alleviate side effects of hormone changes, and symptoms of menopause including hot flushes, night sweats and lo...

Lindens Menopause Formula Tablets
£ 74.99 GBP
A blend of botanicals popular with women going through menopause Concentrated, standardised extracts of botanicals Red Clover, Sage, Siberian Ginseng and Liquorice All in one convenient tablet A specially formulated, potent blend of botanicals popular with women going through the menopause, Lindens Menopause formula is designed to simplify the...

Femmenessence MacaLife
£ 34.99 GBP
Femmenessence MacaLife tablets are a blend of vitamins and nutrients clinically proven to reduce a whole range of menopause side effects, including hot flashes, night sweats, low energy, libido changes, weight gain, sleep problems, and mood changes. Aimed at women in perimenopause (less than a year since your last period) The supplement with...

Badger Tension Soother Balm - 17g
£ 29.95 GBP
Badger Balm Tension Soother Balm helps you to relax and release stress. Using a calming blend of natural essential oils, and a gentle olive oil base, the balm is moisturising and relaxing all in one. Key Benefits: Made from natural ingredients and soothing essential oils Promotes relaxation and reduces stress USDA Certified Organic Cruelty ...

A Year of Living Mindfully by Anna Black
£ 7.99 GBP
A Year of Living Mindfully is a beautifully illustrated book that invites you to think about including mindfulness in your day-to-day life. Written by Anna Black, the book teaches you about handling emotional ups and downs using mindfulness techniques. Key Benefits: Teaches you about mindfulness in an accessible, approachable way Provides y...

Maryon's Boot Camp Kit
£ 10.99 GBP
Maryon's Menopause Boot Camp Kit contains everything you need to start tackling your menopause side effects and see real improvements, fast - no matter what stage of the menopause you're at. Maryon's Menopause Boot Camp Kit contains: Fema 45+ Pharma Nord Bio Fish Oil Femmenessence Macapause Promensil Original (40mg) Designed to help allevia...

Mindfulness and Sleep
£ 84.99 GBP
Explore over 25 mindfulness exercises and activities that can help to relieve the worry, anxiety and unconscious tension keeping you awake at night Learn the emotional, psychological and physical triggers that can interfere with restful sleep Use simple daily observations and techniques to build a sleep routine that works for you

The Art of Mindfulness - Peace and Calm Colouring Book
£ 12.99 GBP
The Art of Mindfulness - Peace and Calm Colouring Book contains over 90 beautiful designs that range from birds, flowers, butterflies, feathers, clouds, and much more. This is a perfect activity if you are feeling stressed and under pressure, symptoms that occur when going through the menopause. Key Benefits: Array of interesting designs to co...

Aroma Home Lavender Scented Neck Warmer
£ 7.99 GBP
The Aroma Home Lavender Scented Neck Warmer is a comforting pick-me-up that will soothe your menopausal aches and pains. Specially designed to be worn around the neck, the warmer is easy to heat in the microwave – or cool in the fridge or freezer. The neck warmer is suitable for calming those hefty hot flushes or for soothing your sore and tire...

Digital Pedal Exerciser
£ 14.99 GBP
The Digital Pedal Exerciser is a simple and effective way to bring fitness into your everyday life. During the menopause, bone density deteriorates and you might find that your weight goes up and down more than you'd like. The pedal exerciser is perfect for building up strength and stamina, and exercise is known to improve your mood. Key Benefi...
Himalayan Salt Lamp (3-5Kg)
£ 29.99 GBP
Himalayan salt is famous for its therapeutic and stress relieving properties. This beautiful Himalayan salt lamp from The Body Source gives off a lovely warm glow to any environment, helping you feel calm and relaxed. The Himalayan Salt Lamp in detail: Beautifully handcrafted from 100% pure and natural pink salt from high up in The Himalay...

AromaCare Aromatherapy Essential Oils Kit
£ 24.99 GBP
The EA AromaCare Aromatherapy Gift Set is a lovely way to treat yourself to the benefits of aromatherapy. During menopause, a range of symptoms can make life trickier than usual. Aromatherapy can help you to manage these symptoms more easily. This gift set comes in a beautiful box and includes six fabulous essential oils: lavender, peppermint, ...

Essential Oil Rollerballs by Love Your Zen
£ 29.90 GBP
Essential Oil Rollerballs are a great way to take five minutes to refocus your mind and emotions on the go. 3 balanced scent profiles: Relaxation, Meditation, and Soothing Easy to apply: dab onto pressure points on the wrist or neck for quick effect Handy travel size - easy to keep in your bag, desk drawer or jacket pocket Creates a little ...