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Hot Flushes & Night Sweats have been voted the two of worst symptoms of menopause. Hot flushes can severely impact your daily and work life, and night sweats result in tiredness and irritability, due to lack of sleep.
Help is at hand from Live Better With Menopause. All our products have been chosen by our panel of menopause experts and our customers. We only offer products that have been proven to work to substantially reduce the number and severity of hot flushes and night sweats.
Should you need any help and guidance over product selection, please contact us. We are happy to help.
Hot Flushes & Night Sweats

Menomagic - Hot Flush Cream
Menomagic is a natural cream formulated to help relieve the symptom of Hot Flushes & Night Sweats, a common symptom from the menopause. Four essential oils (Peppermint, Rose Geranium, Clary Sage and Lavender) are carried in this organic, paraben-free cream. Primarily designed to help combat hot flushes & night sweats, this cream ca...

Hot Beauty by Jennifer Young - Morning Body Spray (100g)
£ 39.99 GBP
A refreshing and versatile spritz that can be used to cool and revitalise every morning. This delicately fragranced floral water is formulated to energise and revitalise. **Special Offer - Buy 2 & Save 30% on the 2nd Hot Beauty item you add to basket - Mix & Match - discount auto applied at checkout** The Hot Beauty Morning Body Spray i...
Promensil Cooling Spray
£ 24.99 GBP
Promensil Cooling Spray Promensil Cooling Spray is specifically formulated to offer instant relief from the discomfort of hot flushes and night sweats. Promensil Cooling Spray is paraben-free and contains a unique patented formula. This gentle, proven formula draws heat away from the skin, quickly and effectively reducing skin temperature and r...

GelO Cooling Pillow Mat - Pillow/Mattress Size
£ 14.99 GBP
***Now available in a larger, mattress-sized mat - for even more relief from hot flushes at night!*** The GelO Cooling Mat is a simple, immediate solution to combat hot flushes and night sweats during menopause. Stays cool for hours at a time Soft, flexible gel - lays comfortably inside your pillowcase or on your mattress Intensely cooling...

Cooling Gel Eye Mask
£ 99.99 GBP
This cooling gel eye mask is perfect for soothing a flushed face and dry, hot eyes. The cooling gel will soothe your hot head and bring relief from sweats. Suitable for use day or night, and can also help ease headaches and migraines. Key benefits Soothing for sweats and headaches; helps bring down your temperature Easy to use and reuse Why d...

Brobe Cooling Gel Ice Pack
£ 5.99 GBP
The Brobe Gel Ice Pack is designed to fit in bras or under clothing, as well as inside the pocket of the Brobe pillow. The cooling crystals provide quick, chemical-free relief from hot flushes, aching and swelling. Size: 3” x 6” Brobe gel ice packs can be used warm or cold and lasts for up to 2 hours.

Brobe Cooling Gel Neck Wrap
£ 11.99 GBP
The Brobe Cooling Neck Wrap helps you cool down instantly when a hot flush hits, with a stylish neck tie infused with Crystal Polymer Cooling Technology. Tiny beads inside each pocket of the wrap absorb cool water and expand, keeping the neck tie icy cool for up to 5 hours. Instant body core temperature relief Lasts up to 3-5 hours After soakin...

Magicool Body and Face Cooler
£ 7.99 GBP
Magicool Body and Face Cooler is a revolutionary instant cooling spray that requires no refrigeration! Described as ‘your very own air-conditioner in a can’ Magicool is perfect for cooling hot flashes and soothing inflammation. Thanks to its safe, bacteria free formula it is suitable for use on broken skin, and is perfect for soothing irritat...
Hot Beauty by Jennifer Young - Night Body Spray (100g)
£ 7.49 GBP
A refreshing and versatile spritz that can be used to cool and revitalise every morning. This delicately fragranced floral water is formulated to relax and calm. **Special Offer - Buy 2 & Save 30% on the 2nd Hot Beauty item you add to basket - Mix & Match - discount auto applied at checkout** The Hot Beauty Night Body Spray in detail: ...

Keeping Cool with Menopause Kit
£ 24.99 GBP
The Keep Cool with Menopause Kit is the ultimate toolkit to help you combat hot flashes and night sweats during menopause. The Keep Cool Kit includes: GelO Cool Pillow Mat The GelO is particularly helpful for night sweats; once it's been chilled in the fridge, simply place it under your pillow for instant refreshment. Stays cool for hours at...

Live Better With Soft Bamboo Pyjamas
£ 37.99 GBP
These luxurious bamboo pyjamas are a must-have for night sweats, sensitive skin and general pampering. Sweet dreams are definitely made of these! The amazing properties of bamboo fabric make it moisture-wicking and super breathable for those sweating body heat surges, but also warm enough if it's a cool night. It's also the softest fabric you've...
Become Anti-Flush Night Dress
£ 59.99 GBP
Look stylish whilst feeling comfortably cool and dry with our Become Anti-Flush Night Dress. Don't let night sweats lead to tired and unproductive days. Become clothing is more than just a comfy base layer - it's high-tech, patent-pending Anti-Flush Technology™, designed by women, for women. Proven to reduce the number and severity of hot flushe...

Soft Bamboo Socks for Women - 3 Pairs
£ 44.99 GBP
Bamboo socks can help with your sweaty, sticky feet: we know hot flashes have no mercy on which part of your body starts to feel that intense heat. With a silky-soft feel, the bamboo fabric is the most breathable and comfortable fabric available, helping you feel dry and clean. Key Benefits: Moisture-wicking and very breathable Hypoallergenic ...

Live Better With Bamboo Double Duvet Cover & Bed Sheet Set
£ 6.99 GBP
If hot flushes or night sweats are keeping you up at night, bamboo bedding could be your ticket to a good night's sleep. With thermo-regulating properties that keep you cool, and naturally antibacterial fibres for long-lasting freshness, a bamboo duvet cover and matching sheets are a luxurious way to beat the dreaded menopausal insomnia. Thermo...

Femmenessence MacaLife
£ 61.99 GBP
Femmenessence MacaLife tablets are a blend of vitamins and nutrients clinically proven to reduce a whole range of menopause side effects, including hot flashes, night sweats, low energy, libido changes, weight gain, sleep problems, and mood changes. Aimed at women in perimenopause (less than a year since your last period) The supplement with...
Physicool Rapid Cooling Mist
£ 29.95 GBP
Physicool Rapid Cooling Mist is a quick-acting natural way to beat the heat of a hot flush. Cools, calms and gently moisturises the skin with aloe vera Reduces flushing and redness as well as heat Cooling sensation lasts up to an hour - not just short-lived relief Alcohol evaporates on contact with skin, immediately drawing the heat away ...

Become Anti-Flush Camisole
£ 24.99 GBP
Our Become Anti-Flush Camisole is great to wear as a comfortable base layer or under a jumper or jacket. A simple and elegant addition to your wardrobe which features a striking gold strap detail, this piece will keep you feeling cool and confident. Become clothing is more than just a comfy base layer - it's high-tech, patent-pending Anti-Flush ...

Jilla Wanderlust Tie Bamboo Top
£ 38.99 GBP
The Jilla Wanderlust Tie Bamboo Top Constructed using super soft bamboo fabric, the Jilla Wanderlust Tie Bamboo Top will ensure you stay cool and comfortable all day long. Bamboo is also naturally hypoallergenic, antibacterial and moisture wicking - perfect for those suffering with hot flushes. With an open back and tie fastening, this bamboo pi...

Defiant Beauty Cool and Refresh Mist
£ 44.99 GBP
Defiant Beauty Cool and Refresh Spritz is an instant, in-your-face, cool-down-now solution that you won't want to go without! Using natural plant extracts and a hint of orange blossom fragrance, this facial mist can be used anywhere on the body. If you're in the middle of a big, sticky hot flush, this little spritz will help you to find relief....

Menopause Essentials Starter Kit
£ 19.99 GBP
Gifts for someone who's just started going through menopause are tricky. You know your friend, partner, or mum is having an awful time, but flowers and chocolates seem a bit unoriginal, and ordering a cake that says 'Happy Menopause!' might not go down so well... This Menopause Starter Kit is the perfect, appropriate gift to give someone going ...

TheraPearl Warming or Cooling Face Mask
£ 34.99 GBP
The Therapearl Face Mask at a glance: The Therapearl Face Mask has been specially created to soothe sensitive skin, headaches, hot flashes and sinus discomfort with the full face covering design and adjustable strap. The face mask features openings for the eyes, nose and mouth, and is fully adjustable thanks to the velcro strap that holds it...

TheraPearl Warming or Cooling Neck Wrap
£ 17.99 GBP
The Therapearl Neck Wrap in detail: The Therapearl Neck Wrap has been specially created to soothe back and neck pain and can help cool hot flashes and reduce swelling. The wrap has a wide back for maximum comfort, and long sides that are heavy enough to keep it in place, but light enough to be comfortable to wear for long periods of time. ...

Hot Beauty by Jennifer Young - Morning Facial Spritz (100g)
£ 18.99 GBP
A refreshing and versatile spritz that can be used as a toner as part of a morning skincare routine and as a cooling spray – whenever and wherever you need it – on holiday or for hot flushes. **Special Offer - Buy 2 & Save 30% on the 2nd Hot Beauty item you add to basket - Mix & Match - discount auto applied at checkout** Hot Beauty Mo...

Hot Beauty by Jennifer Young - Night Facial Spritz (100g)
£ 24.99 GBP
A calming and relaxing spritz that can be used as a toner as part of a evening skincare routine and as a cooling spray – whenever and wherever you need it – on holiday or for hot flushes. **Special Offer - Buy 2 & Save 30% on the 2nd Hot Beauty item you add to basket - Mix & Match - discount auto applied at checkout** Hot Beauty Night ...

2-Step Rest + Refresh Eye Mask Kit
£ 24.99 GBP
Insomnia is a common side effect of the hormonal changes you're going through, and after just a couple of nights without proper sleep, you're likely to experience puffiness, dark circles, under-eye bags and dry, itchy eyes. Before you reach for another 'miracle eye cream', try our 2-Step Eye Mask Kit - it could be your secret weapon in the figh...

Live Better With Bamboo Double Bed Sheets
£ 11.99 GBP
It might sound like an unusual fabric for bedding, but bamboo sheets are quickly becoming the go-to solution for women going through menopause. Thermo-regulating properties help to keep you cool through night sweats and cosy through chills 41% more breathable than cotton, with moisture-wicking fibres to help you feel dry and comfortable Super ...

TheraPearl Warming or Cooling Back Wrap
£ 24.99 GBP
The Therapearl Back Wrap at a glance: The Therapearl Back Wrap has been specially created to soothe back pain and can help cool hot flashes and reduce swelling. The wrap is large enough to provide maximum comfort whilst still being portable and lightweight, and an adjustable strap to keep it comfortably in place. Perfect for soothing: ...

Tints of Nature Dry Shampoo 15g
£ 17.99 GBP
About Tints of Nature Dry Shampoo This Dry Shampoo by Tints of Nature is the natural way to keep hair feeling fresh and clean on those in-between wash days. The menopause can often make skin on the body and scalp more sensitive to irritation. Using the wrong products can make things worse. Tints of Nature Dry Shampoo offers an easy solution that...

Evaux Hyperthermal Cooling Water Spray
£ 9.99 GBP
Get relief from those sudden hot flushes with a cooling mist of gentle French spring water. Evaux Hyperthermal Cooling Water Spray gently diffuses a mist of natural spring water to provide an instant cooling sensation- and it's rich beneficial minerals for hypersensitive skin affected by menopausal hormone changes. Cools, soothes and gently to...
ProBreeze 30" Oscillating Tower Fan
£ 18.99 GBP
The ProBreeze 30" Oscillating Tower Fan has been designed to provide maximum cooling in seconds. Featuring a built-in high power 60 watt motor, this efficient tower fan will adapt to your cooling needs in any environment. 3 speed settings (Low/Medium/High) & wind modes (Normal/Nature/Sleep) In-built timer (allows for 7.5 hours with 30 mi...
The Cool Sleep bFan Bed Fan
£ 59.99 GBP
A revolution for nighttime, the bFan is a saviour for anyone who gets too warm in the night. It sits on the floor at the end of your bed and gently blows cool air under your duvet, expelling hot air pockets and stopping you from getting too warm and sweaty in the night. The bFan is great for those experiencing the menopause, or anyone who is pr...

Lindi Skin Cooler Roll
£ 249.99 GBP
The Lindi Skin Cooler Roll is instantly cooling to hot, sticky skin caused by hot flushes and hot flashes during the menopause. Simply unroll a strip of the cooling roll and cut it to size for application to hot and sweaty sections of the body. Key Benefits: Instantly soothes hot flushes and hot flashes due to menopause Can be modified to s...