Join Live Better With's new menopause support group on Facebook
Aches & Pains
Vaginal Dryness
Low Libido
Weight Gain
Depression
Difficulty Sleeping
Incontinence
Painful Sex
Foggy Brain
If you're experiencing any (or ALL of the above), we want to let you know that you are not alone.
So if you're looking for support and advice on how to cope with these perimenopause and menopause side effects, join our brand new support group and receive and share tips with others who know just what you're going through. You might just have a bit of a laugh too!
All you have to do is join up here: https://www.facebook.com/groups/lbwmenopausesupport/
5 reasons to join our menopause support group:
1) You'll discover so much
Our group has been set up specifically to help you discuss and manage your peri/menopause side effects and is a great space for sharing information quickly and easily. For example, if you want to tell someone about a resourceful website, a helpful book or product you found, just share it online with just a few clicks!
2) It's always open
You don't have to move your schedule around to make room for a session at a set date and time - you can just check-in and ask a question whenever or wherever you want.
3) Your postcode/zip code doesn't matter
If you live in a rural or remote area or are unable to travel you can still get support - you just need to turn on your computer, smartphone or tablet.
4) You can be as open as you like
Our support group is 'Closed' so only approved members can see the content posted. We hope that you are able to air feelings, speak candidly and about issues which you may feel self-conscious about discussing elsewhere.
5) You might make some new friends
You're never too old to make new friends! As well as sharing great practical information and advice, online support groups can be a particularly good source of emotional support. Feel free to share how you’re feeling. They may not be able to offer a solution or advice, but knowing that other people – who could be strangers on the other side of the world – are thinking about you and wishing you well, can be very reassuring and super comforting.
All you have to do is join up here: https://www.facebook.com/groups/lbwmenopausesupport/
- Live Better With Menopause Team
Comments 20
Michele
I’d like to join please
Shirley Spiteri-alexander
I have been having these symptoms for three years now, not happy, I’m taking oestrogen tablets and added a patch, to use twice a week, as my hot flushes were coming about 8 times a day. I was also given evenning primrose oil tablets for breast pain, I’m focusing on eating a lot more vegetables and drinking a lot of water, and eating breakfast in the morning. My brain us making me feel foggy, and a slight memory loss, but I try and play making which is fun and helps you to remember where the pictures are. I hope this helps bless. X
Bernie Sanders
Is there real help out there ? Is it free to join
Live Better With Menopause
Hi ladies, it seems like some of you were having some trouble with the link in the article - we’ve fixed it so it should be working now!
Hope to see you in the support group soon :)
- Emily @ Live Better With Menopause
Penny Samson
Hello, can I join please
Julie
I feel for all you ladies out there who are experiencing night sweats mood swings hot flushes dry vaginas weight gain brain fog. It takes a lot of getting used to. How many of you have tried HRT? Did it help at all? Julie
Sarah
Hi I don’t know if I am going through the menopause I feel terrible please can some one help I not eating gone of food body aches special left side boobs hurt and I have had. A breast screening but I don’t understand I ache all over as well feel light headed as well please can some give me some ideas please xx
Sarah
Hi I don’t know if I am going through the menopause I feel terrible please can some one help I not eating gone of food body aches special left side boobs hurt and I have had. A breast screening but I don’t understand I ache all over as well feel light headed as well please can some give me some ideas please xx
Clare Twigg
I would like to join this group please
Ali Fry
Hi fellow suffers I have been premenopausal now for roughly 10 years & can honestly say it’s been living hell!!! Especially with anxiety I didn’t realise you could suffer with so many symptoms as I have as it’s not spoken about openly enough! So joining this group will be such a help to me 😢
Toni
It would be nice to talk to people who are experiencing the same things and to get threw this time together thankyou
heidi
could i please join the group
Andrea
Hi there getting alot syptoms but stopped drinking tea has helped i have found Camomile and honey very good.
Nicola Wrihht
Thanks
Christine Hully
My menapause is crippling me and the symptoms seem to be taking over my enjoyment in life
Christine Hully
My menapause is crippling me and the symptoms seem to be taking over my enjoyment in life
Diane Cullen
Hi folks. I seem to have been experiencing menopause symptoms for at least 40 years now! Cope with most things as best I can but would sure like to chat with friends who are also suffering and/or coping. Thanks x
Beverley Hamilton
Hi 👋,
I would like to join your Facebook group but nothing happens when I click on the link 😪. I would be very grateful if can you sort this problem out for me so I will be able to join, please.
Many thanks
Bev xxx
Jindy Burt
I cannot make your link work….
Can you add me please
Corrine
Thanks for joining me.